Upcoming
Awaken To Your Body Retreat - Hawaii
TBD in 2024
Join us for a 5 day retreat designed to connect to your deeper self; your mind, body and soul. This retreat includes 5 days/4 nights accommodations on the Big Island of Hawaii, adventures such as a rainforest hike, volcano meditation, snorkeling, an empowering photoshoot and so much more.
This day retreat is designed to promote relaxation, stress relief and connection to our body, the self and each other.
The gentle movement is Yin Yoga inspired movements designed to foster mind-body connection and relaxation. Sometimes people cry out of the blue in a particular posture from a release of stored emotion.
The sound healing experience is led by the gifted healer, Libbee Smith. Relax while she plays crystal bowls that emit tones that support our body to heal. This is truly magical.
The breathing practices are designed to settle the mind and connect with your body. You can experience deeper relaxation and allow the wisdom of your body to come through.
The Sacred Circle is an opportunity to share what’s coming up for you at a level that comfortable for you.
Pismo Beach Retreat
TDB in 2024
Retreats
Retreats are the perfect opportunity to carve out the time and space for the ultimate experience to reconnect to your authentic self…to Awaken Your Goddess.
This is an opportunity to remove yourself from your everyday patterns, your environment and people so that you can focus on yourself. Allow yourself the time and space to create new patterns that support you so you can make new neural connections and reprogram your subconscious with beliefs that support you.
Why Retreats?
when you can’t find the time in your daily routine to commit to yourself
when you’re stuck in your habits and having a hard time creating lasting change
when you feel like you just need a life break to regroup
when you find that you just can’t get to the root of your issue
And the BIG BONUS is that it’s FUN in a safe & non-judgmental space with a small group of other courageous women just like you.
Past Events & Retreats
Awaken Your Goddess Retreat - SOLD OUT
September 2022
Ten beautiful women attended the 5 day retreat on the Big Island of Hawaii at a luxurious resort to reconnect with their body and their soul to live a life they love. Adventures included a hike through a rainforest and a meditation in the center of a volcano. Special Guest Leaders : Kitera Dent and Milana Istakhorova of More Than Fitness
Joshua Tree Retreat - SOLD OUT
October 2021 & March 2022
Nine beautiful women attended the 5 day retreat in Joshua Tree with adventures in the National Park with a mini empowering photoshoot, chef prepared high-vibe meals, sacred healing circles, nervous system regulation practices and releasing all that no longer serves us with lots of time for rest and restoring.
Awaken Your Goddess Hawaii Retreat - SOLD OUT
May 2021
Ten beautiful women attended the 5 day retreat on the Big Island of Hawaii at a luxurious resort to reconnect with their body and their soul to live a life they love. Adventures included a hike through a rainforest and a meditation in the center of a volcano. Special Guest Leaders : Bev Adamo CEO of Wild and Wise Women and Deanna Hasni
#ConfidenceCampaign: Bodies, Weight & Culture
Nov 2019
An afternoon workshop held at Athena Rising on the toxicity of diet culture, the misinformation about dieting and health and testimonies of real women sharing their journey of healing their relationship with their bodies. Special Guest Speakers: Paula Atkinson, Licensed Clinical Social Worker, psychotherapist and body justice activist & Jessica Patrick, advocate of body positivity and personal trainer.
#ConfidenceCampaign : Girls Rise Together
October 2019
An all day workshop held at Athena Rising designed for middle school girls to value their authentic selves, become aware of negative self talk by exploring social messages, learning mindfulness skills and cultivating gratitude. Special Guest Speakers: Jamie Schellenberg MS LMFT and Mary Kennard MA LMFT.
Awaken Your Goddess Retreat - Sold Out
Sept 2019
20 amazing women attended the 5 day retreat in Puerto Vallarta, Mexico at a luxurious beachside resort to reconnect with their body, their soul to live a life they love. Special Guest Leaders : Bev Adamo CEO of Wild and Wise Women and Deanna Hasni
#ConfidenceCampaign Workshop - SOLD OUT
July 2019
A workshop at Athena Rising where several everyday women shared stories of their journey of healing their relationship with their bodies and their true selves. Special Guest Speakers : Gina Peace, Cancer Survivor, Jessica Patrick a Personal Trainer, Cheryl Uribe and Bev Adamo CEO of Wild and Wise Women and Malia Andersen Personal Stylist & Body Positive Activist
Welcome Home to Yourself Day Retreat - Sold Out
March 2019
Nearly 80 women gathered at the Purple Orchid for a day of reconnecting with your heart and soul through movement, inquiry and stillness. Featuring the gifts and talents of the amazing Sarah Worrell, LMFT and Stacey McGinty of Dragonfly Yoga Dublin.
Awaken Your Goddess Retreat - Sold Out
February 2019
Fourteen beautiful women attended the 5 day retreat on the Big Island of Hawaii at a luxurious resort to reconnect with their body, their soul to live a life they love. Special Guest Leaders: Marlena Salinas from Yoga Del Sol.
Awaken To Your Body Retreat
September 2023
A 5 day retreat on the Big Island of Hawaii at a luxurious resort to reconnect with their body and their soul to live a life they love. Adventures included a hike through a rainforest and a meditation in the center of a volcano.
#ConfidenceCampaign Workshop
September 2018
A morning workshop at Bistro 135 in Tracy CA, where several everyday women shared stories of their journey of healing their relationship with their bodies and their true selves. Special Guest Speakers: Heather Foley of Bistro 135, Bev Adamo CEO of Wild and Wise Women and Malia Andersen Personal Stylist & Body Positive Activist.